All posts by Nicole Dillenberg

#1 Rookie Mistake Made by Juicers – Are You Guilty?

Do more veggies = more health?

The Importance of Being Earnest About Juice Recipes:

A new juice bar opened up in Salinas recently. Like most juice bars, the ingredients list in any given juice is longer than your arm. Here’s an example of a juice they serve:

“Cucumber, spinach, kale, celery, lemon, ginger, apple…with an optional add-in of wheatgrass”

Really.  Continue reading #1 Rookie Mistake Made by Juicers – Are You Guilty?

Thanksgiving Juice Recipes – 3 Courses (Appetizer, Main & Dessert!)

Thanksgiving Juice Recipes

Don’t worry – we’re not suggesting you stick a turkey in your juicer.  In fact, no animals were harmed during the making of these recipes.

However, our trio of Thanksgiving Juices consists of smells and tastes that truly Continue reading Thanksgiving Juice Recipes – 3 Courses (Appetizer, Main & Dessert!)

5 Common Juicing Side Effects Finally Explained and Addressed

5 Juicing Side Effects – What to do

Juicing should not make you sick, but unfortunately, many juice aficionados believe that’s what cleansing is all about. They view these juicing side effects as a normal part of a cleanse. Perhaps we need a new definition of the word “cleanse”!

I believe a juice cleanse should not involve shocking the body. On the contrary: a cleanse is meant to heal the body. Weight loss can be a by-product of that healing. If you use juice to make yourself sick on purpose, however, your traumatized system will not keep the weight off – plus, you could end up experiencing some of these juicing side effects… Continue reading 5 Common Juicing Side Effects Finally Explained and Addressed